Sligo athlete Michael Morgan runs for Ireland in the boys 3000 metres final at the European Youth Olympics in Baku Azerbajan on Friday.
His race is scheduled to begin at 4:45pm (Irish time).
The Summerhill College student has won every race domestic during an impressive 2019 season - but this will be his biggest test to date.
Listen to Michael's race plan here:
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You can watch the boys 3000 metres final live here from 4:45pm Irish time on Friday.
